Lifestyle Category

A Vision for the Future

Vision: Life Plan

The ongoing pandemic has created a very uncertain time, leaving us not knowing what is going to happen from one week to the next, never mind three months, or a year from now. But, having a vision for our future can be very grounding, it is important now, more than ever that we do not lose sight of what we want for our lives. Equally these situations teach us that time is of the essence, and we should be taking steps towards our goals and securing happiness in our lives now and in the future.

You may very well use vision techniques at work, perhaps you have responsibility of realising projects to a conclusion. However, not everyone approaches their personal life and happiness with the same precision…

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We’ve all gone baking mad!

Baking

That headline could easily have been confused with barking mad, as let’s face it the lockdown has sent us all feeling a little loopy at times! But, for many, a salvation has been found in baking…

Anyone that tried to track down baking staples like flour, yeast, eggs and baking powder in the early stages of Covid-19 will know just how many people out there were giving it a go.

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Housekeeping

Housekeeping

Housekeeping: with Coronavirus, all of us have been a bit more aware of cleaning and sanitising both our hands and homes.

So, we take a look at sensible housekeeping habits to adopt:

Around the Home

  • There are many things that we touch or use daily, that benefit from regular cleaning with a mild disinfectant/microfibre cloth etc:
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Feel Better In 5

Feel Better In 5
Photo courtesy of Penguin Life Books

Did you do Veganuary (going vegan for January)? Or perhaps you tried Dry January (going alcohol free for the month)? Taking drastic action on the diet, drink or health front in short bursts has been growing in popularity. With many being able to make their will-power last the duration, knowing the fixed period will come to an end.

But, what do you do with your health for the rest of the year?

Well, Dr Rangan Chatterjee, has a new book out called Feel Better In 5 (Penguin Life). That just might be the answer…

You might know Dr Chatterjee from the BBC programme Doctor In The House and podcast Feel Better Live More. He recognises that making positive health, mind and body changes is incredibly difficult and that sticking with it, and maintaining the required will-power and motivation can be tough.

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Books for the Festive Season

Books
Photo coutesy of publishers: Seven Dials

For those that love to cook

One Pot Wonders – The Hairy Bikers

Even cooks that like to be in the kitchen want an easy meal to get on the table every now and again. This book provides plenty of inspiration, but with the added bonus of less prep/washing up – as all can be cooked in one pot!

For the vegetarian in your life

VEG – Jamie Oliver

This book is not just for vegetarians, but will certainly help them and vegans make interesting meals. But also, for those looking for ways of boosting their 5-a day habit.

For the one who loves a good romance

A Wedding in December – Sarah Morgan

With an Aspen setting, and wedding day looming – is all well in the world, or does it seem that everyone is hiding a secret? Maybe it’s time to get everything out in the open…

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Ageing Well – Mid-life Health Crisis Averted!

Ageing

It is easy to fall into the mind-set that ‘there is nothing good about getting old’, but in reality, ageing doesn’t have to be a horrible experience. It can be liberating!

Ageing

Ageing, brings with it wisdom and life-experience. Hopefully you no longer fret about the things you used too, and now have a sense of confidence in who you are, and what you want to get out of life…

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Superstitions: New Home

Superstitions

Many home moves will take place in August, probably because spring is still one of the most popular times to place a house onto the market, and by the time all of the legal wrangling is done, it is summer before the actual move happens.

So, come September, people are really starting to think about how to make their property a real home. For some, that might also include taking into account Superstitions!

Superstitions Abound!

Superstitions abound when it comes to Hearth & Home! Whether you are renting or buying, live in an apartment or house – it all means the same thing. Safety and security, on a practical level it provides shelter, on an emotional level it means so much more…

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Travel Money Savvy

Travel Money

Photo Credit: Ascannio / Shutterstock.com

Take expensive items with you. In this day and age with baggage allowances getting smaller, and airlines charging extras for every piece of luggage it can feel easier to travel light and leave many holiday essentials at home. However, once in a resort, you may find that many items are much more expensive abroad, for example sun tan lotion, insect repellent, first-aid medications, baby items etc.

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Holiday Planning

Avoid any last-minute hiccups and start researching/sorting now:

Holiday

Many people will have already booked their summer holiday, but having poured over reviews to select the best accommodation, we often leave the finer details to the last minute. Brexit – whether we leave the EU or end up with a no-deal situation, may add further complications to your holiday planning.

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Summer Solstice: Embrace the Season

The summer solstice is upon us, arriving on Friday 21st June. Why not use this date as a jumping off point to embrace all that the summer months have to offer?

Summer Solstice

Unplug

If you are guilty of a bit too much social media and screen time generally, then now may be the perfect time to switch off devices and notifications and really connect with your family, loved ones and friends on a face-to-face basis. You might be really surprised by how much more you feel ‘connected’ for stepping into the real world once more, and not spending so much time virtually.

Sunrise/Sunset

There is something very spiritual about witnessing a sunrise and sunset. Try to find time to experience both, and feel reenergised by the magic.

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