The summer solstice is upon us, arriving on Friday 21st June. Why not use this date as a jumping off point to embrace all that the summer months have to offer?
If you are guilty of a bit too much social media and screen time generally, then now may be the perfect time to switch off devices and notifications and really connect with your family, loved ones and friends on a face-to-face basis. You might be really surprised by how much more you feel ‘connected’ for stepping into the real world once more, and not spending so much time virtually.
There is something very spiritual about witnessing a sunrise and sunset. Try to find time to experience both, and feel reenergised by the magic.(more…)