Psychic Sight Blog - Flavour Infusions - Psychic Sight Blog

Flavour Infusions

Cooking InfusionsNot everyone is blessed with being a good cook, and many of us are time poor and looking for fast ways to feed the family. If one of your New Year resolutions was to lose weight, to eat healthier, or cook more from scratch, then it can be nice to have a few handy tricks up your sleeve in the kitchen that are quick and easy, but pack a punch of flavour.

Why not give these three flavour infusions a go?

Honey

Choose your favourite herb – you might try lemon thyme – just pulling off the small leaves from the stem, or rosemary – you could chop up or leave whole, or even mint keeping baby leaves in tact and chopping up larger leaves – there is no right or wrong here – do what takes your fancy. Place the herbs in a clean jar and top up with your favoured honey. Leave to infuse for around 5 days, to fully appreciate the flavour. If you don’t like honey, you could try similar with maple syrup. Don’t feel like you have to do large quantities, just vary the amount of honey and herbs until you get a flavour combination you really like. Then use on toast, on porridge, on pancakes – the taste combinations are endless!

Oil

Firstly, get a clean jar, place oil in the container – you are looking for an oil that does not have an over-powering flavour, so avoid products like sesame oil. If you want to use the oil for salad dressing then a good quality extra virgin olive oil would be nice, for cooking you might choose a vegetable-based oil with a higher smoke point. Then add your flavours – garlic (whole or minced), herbs, citrus peel, peppers, chillies, peppercorns and so on. Leave the oil to infuse for a few days and then taste, if you have a strong flavour like garlic you can remove at any point so it doesn’t get stronger. Then use to add extra flavour to stir fry’s, salads, steak and more…

Vinegar

As with the others select a clean jar, and fill with your choice of vinegar – you might try a red wine vinegar, a balsamic vinegar or apple cider. Then complement the choice with your selection of dried or fresh herbs, citrus peels and so on. As a word of caution the darker or more syrupy vinegars may take on less flavour. Vinegars may lend themselves to using a blend of herbs, for example oregano and basil together – think of the combination from classic recipes and pair up. Vinegars will not need as long as oils and honey to infuse, so you could try as quickly as 24 hours later, and remove/leave any items infusing for a deeper rounder flavour. Then use in salad dressing for an extra punch of taste, in coleslaw or as part of a marinade for meat/fish and so on.

Your infusions can be made in pretty jam jars, and sauce jars that you might otherwise have recycled – why not display them in your kitchen as part of your décor!

   
   

Premium Rate 0906 111 3030

Calls Cost £1.50 per minute plus your phone company's access charge. Calls are recorded and for entertainment, 18+ only.Readings paid for via your phone bill are restricted to26 minutes each call. Customer Care Line: 0121 737 5079. View full terms & conditions.

US & Canada Toll-Free 1-80 765 1923

The service is only for credit card readings. Calls cost £32.95 (approx. US$50) for the first 20 minutes, £1.50 (approx. US$2.50) per minute thereafter – tax included. Charged in sterling (GBP). Maximum 90 minutes. View full terms & conditions.

International +44 121 737 5079

The service is only for credit card readings. Calls cost £32.95 (approx. US$50) for the first 20 minutes, £1.50 (approx. US$2.50) per minute thereafter – tax included. Charged in sterling (GBP). Maximum 90 minutes. View full terms & conditions.