Joy & Laughter to Raise Your Energy and Vibration

Joy

Quite often if we feel that we need to enhance our energy and spiritual vibration and joy, then we will turn to activities like meditation, crystals, journalling, yoga and other mindfulness practices. But, one of the simplest ways to achieve this is available to us all, doesn’t need any instructions and it is free – I’m talking of course about laughter!

When we laugh, and when we feel joy, something remarkable happens to our mind, body & soul. Our whole mood changes, we might feel physical tension release in our body, and we often feel more ‘in the moment’. Silliness, uncontrollable giggling and laughter can uplift our energy in a second and transform how we feel instantly.

Why is Laughter so Powerful?

There is science behind why laughter is so transformative, simply put, when we laugh our body releases feel-good hormones, any heavy emotions that we have been carrying lift, and physical tension we have been holding in our body noticeably softens.

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The Magic of Numbers

Numbers

Numerology is a form of divination, but it also provides someone taking their first steps into the spiritual world with a way to understand the significance of numbers, like the day and date they were born, their given name, and why the numbers give us a particular energy and meaning.

Pythagoras

I’m sure you remember groaning at school about why you needed to learn the Pythagorean Theorem. However, it is this Greek mathematician’s system that Numerology is based on. He believed that “number is the ruler of forms and ideas, and the cause of gods and demons.” In simpler terms, he believed that the universe was governed by numbers. In his devised system, each letter of the alphabet was assigned a number, and each number was given a specific meaning. This allowed anyone to analyse the significance behind a name or number meaningful to them.

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Face Reading: Chinese Astrology Animal Eye Types

Iridology: Tiger Eyes

With Chinese New Year 2026 just around the corner, we though we would explore some other aspects of Chinese Astrology and Face Readings.

As you know in Chinese astrology, they associate birth years with animals. When it comes to the ancient practise of Face Reading, they also associate different eye types with animals. In Japan the practise of Physiognomy (The Art of Face Reading) characterises eyes based on their shape, and the shapes are derived from animal’s eyes – they base things on 40 animals in total, but for today we will concentrate on the seven animal types that the Chinese use.

Cow Eyes

Cow eyes are large and rounded, they have a steady and tranquil gaze. With this person – you will know where you stand, they are both honest and direct, on occasion you may need to forgive their bluntness. You might describe a person with cow eyes as being impulsive and charismatic, and yet they are not adventurous per se. They can be both emotional and romantics at heart, you will love their gentle and patient persona.

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Herbal Magic this Winter

Herbal Magic

As we head into the depths of winter it is a time when most of us spend more time inside and away from direct contact with the outdoors and nature. This does not mean, however, that we have to feel detached from what the natural world has to offer at this time as there are many herbs, plants and natural talismans that can be brought into the home to celebrate the darker half of the year. In fact, some of the spiritual meanings and uses associated with nature’s harvest at this time of year are the strongest and most powerful. It may surprise you just how powerful and potent some of the plants, herbs and symbols we have all grown up with truly are!

Let’s take a look at the Herbal Magic spiritual meanings and uses of some more well-known plants, herbs and objects first:

Ivy

As we are all aware ivy is an evergreen plant that is dominant in the winter months. Wiccans believe that both the Ivy and Oak are deeply sacred. Oak takes us through the lighter half of the year, whereas ivy comes into its power during the darker half. Ivy is known to grow almost anywhere and can easily take over an area when left to its own devices. With this in mind it is no surprise that it symbolises strength, determination and resilience. It also represents eternal life (being evergreen) and immortality. Bringing ivy into your home in the form of a wreath or small potted plant can be a great way to celebrate this hardy plant during winter. Always be aware that ivy is also called poison ivy for good reason. Avoid too much contact with bare skin and never eat it!

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Boost Your Immune System in Unexpected Ways

Immune System

At this time of year coughs and colds are prevalent, the stress of Christmas and sometimes burning the candle at both ends during the holiday season can leave your immune system a little under par.

Rather than turning to the medicine cabinet, why not try boosting your immune system in a more holistic way? You might be surprised at what works:

Mingle

It is easy to stay at home in-doors when the weather is wet and cold, but actually getting out, meeting with friends and family and having meaningful interactions reduces chronic stress, which in turn reduces negative impacts on your immune system.

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Smoky Quartz to Sage – herbs & crystals for autumn

Smoky Quartz

If you would like to enhance your intuition and inner-guidance during the magical month of October and beyond, then, we have three herbs and three crystals for you to consider.

Smoky Quartz

Many people turn to Smoky Quartz as the seasons change, or indeed as the season of life changes. Its earthy colours, certainly lend itself well to the autumn season. If the return to school, Halloween and the run up to Christmas season sends you into a tail-spin, then work with Smoky Quarts to feel grounded and calm and ready to release any fears and negativity.

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Tarot for Autumn: Cards of Change, Release & Renewal

Tarot for Autumn

Typically, as we head into late September, it begins to feel more like autumn. Children are back in school, the leaves are turning colours, a chill is felt in the air, and if you prefer autumn and winter over summer – you are probably excited about cooler weather, winter clothes, and Christmas approaching.

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Hand Reading – Part 2

Palmistry

Didn’t see the first part of the Hand Reading post? Next, click here to learn about the first and second stages.

The third step of Hand Reading is to look at the lines. There are five main lines that we assess on the palms, each of which tell us about character and the events in a life. The lines can even tell us what stage a person is at in terms of their career, love life, health and more… There are certain marks on the lines, for example crosses or stars that point to events or turning points in a person’s life. These might denote a need to take extra care, or a break may demonstrate a complete stop of energy.

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Hand Reading – Part 1

Hand Reading

Palm reading likely began in the Far East over 4,000 years ago. It appears in ancient Hindu scriptures and even in the Old Testament. Also known as palmistry, the practice spread throughout Greece and the Roman Empire, gaining popularity and evolving over time. It has continued in various forms ever since.

There is a difference between what your dominant and passive hand can tell you. Generally, your dominant hand (the one you write with), reveals the aspects of your personality and how others perceive you. It can also assess your talent, your health, your life in general and likely future successes you will have. Whereas your passive hand is much more about your potential, your imagination and your instincts.

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Meditation & Balance

  • meditation

In this article Adele would like to talk about meditation and balance and the role they have in her life as a sentient being, artist and psychic. Adele believes that the middle way is the best way for her and her life. Adele explains how meditation supports her in what she is able to do as a psychic and psychic artist, when you meditate you find that place of calm, serenity and peace.

Meditation brings you the opportunity for transformation through altered states of mind. You are able to activate your mind at a time when you can do whatever you set your mind to but your heart and soul need to be open to whatever you are setting your mind to do, the mind is limitless. The important point here is that you can do anything once your heart and mind are engaged. It is the gift of fantasy to fuel dreams that come true, a time of faith and dreaming big, a time of creativity, passion, and inspiration.

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