Stuck in a never-ending cycle?
If you are having trouble breaking free, with patterns that seem to always repeat themselves in your life. It is important to know that there is always a way to break out of cycles and situations that don’t serve you.
What we experience is a matter of what we focus on. When you believe that you can’t change things – you are right. So, start believing that you can change things and you will be right also!
Believe in yourself
Belief is a powerful thing…It can either disempower you or empower you, and the choice is always yours. No cycle is unbreakable but you have to start believing in your power to make your situation better. Using statements like ‘I can’t’ and ‘I’m stuck’ or other statements of this kind are self-fulfilling prophecies. So, change the way you talk to yourself and start saying ‘I can’ and ‘I will’ because ‘I will’ is saying you believe in your will. If you want to do something, you will find a way. If you don’t, you will find an excuse. ‘I can’t’ and ‘I’m stuck’ are excuses. So, question yourself. Do you really want to make a change? Because if you really do, you will find a way.
Breaking Free: The power to change
You are powerful, and the difference between you making real change and things staying the same is you changing your will from accepting the way things are going or have gone to using your will to create a different reality. If you do what you have always done you will get what you have always had and nothing will change.
So, scrutinise yourself and be really honest about what you are bringing to the table of your own life. No one can do this for you. Start by being grateful for what you have first. That is always a good step:
- Be grateful for your health and your ability to make choices.
- Being grateful for each breath, as it creates a momentum of positivity that can change patterns for the better.
There will always be difficulties in life, that is beyond your and anyone else’s control. But how you deal with them and react to them is fully within your power. That makes the difference between happiness and suffering. Some people are millionaires and have everything that money can buy but focus on difficult details in their day and end up being more miserable than people who are penniless but focus on the things that bring them joy.
Your focus determines your reality so change your focus and be honest about your patterns and you are halfway to having a substantially better quality of life than you are experiencing now.
The power is within you. How you use it is up to you!Tweet